Nutritionist & Online Coach

Helping you feel confident and in control

Health

Performance

Sport

MNU Certified Nutritionist

  • Evidence-based advice tailored to you

  • Better health, fitness and energy

  • Sports nutrition, including programming

I can help you with

Healthy weight loss

An end to ‘yo-yo’ dieting

Fitness, strength & endurance

Type 2 diabetes, insulin resistance & blood sugar control

Perimenopause, menopause, PCOS and PMDD

Energy levels, fatigue, and recovery

Advice for cholesterol and blood pressure

Gut health, bloating, & food related confusion

What I Offer

Online and in-person sessions, from one-off consultations to bespoke monthly packages.

Services for individuals, athletes, and businesses - nutrition to fit your requirements.

Flexible, nutrition support with no long tie-in periods

One-to-one nutrition coaching

Dietary analysis and example meal plans

Ongoing coaching with accountability

Group workshops in Cirencester, Gloucestershire & online

Corporate wellness and workplace wellbeing

Nutrition myth-busting & healthy habit building

What to Expect

  • Practical, real-life nutrition advice, not fads or extremes

  • Clear structure; flexibility when life gets busy; accountability

  • Programming for your lifestyle and long-term success

  • Reliable and judgement-free space to ask questions and build knowledge

Science-based guidance + genuine support = lasting results.

Regular Coaching & Follow-up

Structure, support & accountability to help you make lasting change

Deep-dive Consultation

Lots of up-front knowledge and information to apply straight away 

Book a Free Discovery Call

Book here

Nutrition Services - Want to Know More?

Client Testimonials

  • "Leah took the confusion out of food and helped me finally feel in control of my eating and my energy"

  • “I felt listened to and supported - not judged. Leah’s advice was simple to follow and made a real difference.”

  • "I'm definitely stronger on the pitch and my training feels good"

  • "I lost inches from my waist and my blood glucose is back in the normal range"

  • "It's so different feeling more in control"

Book Your Free Discovery Call Today

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