Leah Rose MN.Nutr
Nutrition for Health, Strength and Fitness
Evidence-Based Nutrition Advice
I'm Leah Rose, MNU certified health and sports nutritionist.
I can help you with strength, power, fitness and endurance; weight loss, cholesterol levels and blood glucose control; female health including PCOS and menopause.
I work with individuals on a one-to-one basis, and deliver talks and workshops to organisations, groups and teams.
Find out more about how I can help you by clicking on the links below.
To find out more about me, click here.
To read my articles click here (recent topics include collagen; healthy bones; and weight-loss drugs).
1. Free Introductory Call
An initial conversation to discuss your requirements, and what you need
Appointments Online and In-Person
2. Consultation
A thorough dietary assessment, your questions answered, and clear next steps.
3. Implementation
Accountability and support, with regular reviews and adjustments.
Make an Enquiry
Testimonials
“I lost a stone in weight and 4 inches off my waist, my blood sugar level went from an HbA1c of 56 to 48, my blood pressure reduced, and my cholesterol is lower.”
“I became a stronger and healthier version of myself.”
“Leah has picked me up from feeling at the lowest of the low with such an impact it’s incredible. I am making significant lifestyle changes now, the impact of which are huge.”
“I finally got answers to questions I’d been confused about for years.”